Color Me Ready: The Art of Calm Preparedness

A Survival of the Readiest Program

Adult coloring is a great way to relax, encourage mindfulness, and spark creativity—plus, it provides a calm environment in which to explore emergency preparedness tips in a low-stress setting.

Color Me Ready is a program geared toward adults who want to learn disaster readiness skills and coping techniques in a calming environment.  Drop in and join us as we learn some emergency preparedness tips and meditation techniques to help keep calm during a crisis while you relax, color, and meet new people. 

All supplies provided. Join us in the Community Room at Buena Vista Public Library. 

EARTHQUAKE PREPAREDNESS 
Learn how to create a survival plan for earthquakes and other disasters. Get information on creating an emergency supply kit and how to protect yourself and others during an earthquake.  

MINDFULNESS AND MEDITATION TIPS 
Enjoy a short meditation and learn ways to keep calm and care for others during a disaster.   

COLOR ME CALM 
Enjoy music and light refreshments while you color, relax and refocus your thoughts.  
Coloring has the ability to regulate the fear center of your brain which improves your ability to problem solve and cope with difficult situations 

Upcoming events