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A family of four sits on yoga mats and touches their toes

Mindful Yoga for Families

Kids, Caregivers, and Quality Time Together

2023-06-10 11:00:00 2023-06-10 11:45:00 America/Los_Angeles Mindful Yoga for Families Mindful yoga designed for school-age children and their families to participate in together! Buena Vista Branch Library -

Saturday, June 10
11:00am - 11:45am

Add to Calendar 2023-06-10 11:00:00 2023-06-10 11:45:00 America/Los_Angeles Mindful Yoga for Families Mindful yoga designed for school-age children and their families to participate in together! Buena Vista Branch Library -

Mindful yoga designed for school-age children and their families to participate in together!

Yoga instructor Ligia Wills will guide participants in a mindful yoga session designed for school-age children and their families. Participants will practice breath work, kid-friendly yoga poses, and relaxation techniques. Families will be encouraged and led through group poses together as well.

Please wear comfortable clothes, and bring a yoga mat if you have one!

Yoga for children helps with stress and anxiety relief and promotes overall mental and physical well-being. Studies have shown that children who participate in yoga and mindfulness improve in their stress management skills, as well as their general social and emotional quality of life.

AGE GROUP: | Kids |

EVENT TYPE: | Learning |

TAGS: | 6-11 |

Buena Vista Branch Library

Phone: 818-238-5620

Hours
We're closed Sunday March 31 due to Burbank Public Libraries will be closed Sunday, March 31 for Easter.
Mon, Mar 25 10:00AM to 9:00PM
Tue, Mar 26 10:00AM to 9:00PM
Wed, Mar 27 10:00AM to 9:00PM
Thu, Mar 28 10:00AM to 9:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 10:00AM to 6:00PM
Sun, Mar 31 Closed
(Burbank Public Libraries will be closed Sunday, March 31 for Easter.)

About the branch

The Buena Vista Branch Library is located on Buena Vista Street near Olive Avenue in Burbank’s Media District. It is a one-story building. 

Upcoming events

Thu, Mar 28, 10:00am - 11:00am
Offsite

Thu, Mar 28, 10:30am - 12:00pm
Burbank Central Library

Thu, Mar 28, 11:00am - 1:00pm
Online

Thu, Mar 28, 2:00pm - 4:00pm
Burbank Central Library

Thu, Mar 28, 6:00pm - 7:30pm
Buena Vista Branch Library
This event is full